Description
Mint Powder
A Refreshing and Nutritious Herb. Mint is a popular herb known for its refreshing flavour and aroma. Mint powder is made from dried mint leaves and is a convenient way to incorporate this herb into your diet.
Nutritional Benefits
- Mint powder contains vitamins A, C, and K. A good source of iron, calcium, and magnesium.
- Packed with antioxidants, including menthol and rosmarinic acid.
Potential Health Benefits
- Mint is often used to aid in digestion and may help alleviate symptoms of indigestion, bloating, and nausea.
- It may help soothe respiratory issues, such as congestion and cough. Also can help freshen breath and promote oral health.
- The aroma of mint can have a calming effect and may help reduce stress. Topical application of mint oil can help relieve muscle and joint pain.
How to Consume Mint Powder
Brew as Tea; seasoning; Baking and as mix mint powder with carrier oil for muscle and joint pain.
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