Description

 Musterd Oil

Cold-pressed mustard oil, extracted from mustard seeds through a mechanical process without heat, retains its natural nutrients and beneficial properties.

Nutritional benefits:

Cold-pressed mustard oil is composed primarily of healthy fats, making it a nutritious cooking oil.

With an ideal ratio of omega-6 to omega-3 fatty acids (approximately 2:1), cold-pressed mustard oil supports overall health by promoting a balanced intake of essential fatty acids that are crucial for various bodily functions .

Cold-pressed mustard oil is not only a flavorful cooking ingredient but also offers numerous health benefits ranging from improved heart health to enhanced digestive function. Its rich nutrient profile makes it a valuable addition to both culinary practices and personal care routines.

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